Full Back Alignment Support — Gently pulls shoulders back and straightens the thoracic spine to correct forward head posture and slouching
Increases Phosphocreatine Stores — Fuels ATP production so your muscles can work harder and longer before fatigue sets in
Adjustable Cable Length — Customize the setup to your height and the specific exercise you're performing
Slide in your handles and get to work — zero guesswork
Bluetooth Sync — Connects to the free smartphone app (iOS and Android) and syncs with Apple Health
Multifunctional Push-Up Board Set – Foldable Home Gym for Chest, Arms & Core Training Color:Grey-Board Full Back Alignment Support —Multifunctional Push Up Board 30 Positions, 8 Muscle Groups Stop doing boring push ups. The HRSFitness Push Up Board System is a color coded, multi position training platform that targets your chest, shoulders, triceps, biceps, back, and core all from one compact piece of equipment. Why Serious Athletes Use This Board 30 Distinct Training Positions Color coded system guides you to the exact hand placement for each muscle group 8 Muscle Groups Targeted