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offering a firm yet flexible foundation
By his early 20s
the less likely she is to remember the answers she’s spent her life learning
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The Wisdom of Yoga Size:Each offering a firm yet flexibleFor modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor. While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual
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