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Ships within 48 hours · Estimated delivery Aug 10 - Aug 15
Dimensions:
Ventilated Base FabricVant fabric is a three-dimensional polypropylene material that has high air permeability and is anti-bacterial
We developed a 6-week program to guide you towards better posture
Compact and lightweight and you can take it anywhere
try using them for steps and squats as part of your core and lower body workout
Designed to Move: The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health Dimensions:Science has proven that sitting too much is bad for your health, but what can you do about it if you're stuck at your desk all day? "Designed to Move" gives deskbound professionals a practical, easy to follow movement plan to fight the debilitating and life shortening effects of sitting disease. Dr. Joan Vernikos, former director of NASAs Life Sciences Division, draws on decades of scientific research on astronauts to show readers how to use gravity
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